Pos Team                 Team Time  Runner->       #1         #2         #3         #4         

  1 Sydney Striders 'A'      29:41  Split        6:57      14:29      22:29      29:41
                                    Leg          6:57       7:32       8:00       7:12
 
  2 UTS Northern Su 'B'      29:57  Split        6:56      14:12      22:42      29:57
                                    Leg          6:56       7:16       8:30       7:15
 
  3 Kembla Joggers  'A'      30:11  Split        7:11      14:52      22:18      30:11
                                    Leg          7:11       7:41       7:26       7:53
 
  4 Illawong DSAC   'A'      30:56  Split        7:36      15:26      23:24      30:56
                                    Leg          7:36       7:50       7:58       7:32
 
  5 Sutherland DAC  'A'      31:17  Split        7:05      14:21      21:46      31:17
                                    Leg          7:05       7:16       7:25       9:31
 
  6 Randwick Botany 'A'      31:20  Split        7:44      15:22      23:44      31:20
                                    Leg          7:44       7:38       8:22       7:36
 
  7 Hills District  'A'      31:43  Split        7:38      15:48      23:49      31:43
                                    Leg          7:38       8:10       8:01       7:54
 
  8 Nowra Athletic  'A'      32:31  Split        7:23      15:54      24:11      32:31
                                    Leg          7:23       8:31       8:17       8:20
 
  9 Sydney Striders 'B'      34:41  Split        8:31      17:28      26:25      34:41
                                    Leg          8:31       8:57       8:57       8:16
 
    St George DAC   'A'             Split        7:07      25:03      33:56
                                    Leg          7:07      17:56       8:53
 
    UTS Northern Su 'A'             Split        7:18
                                    Leg          7:18